Organization and Anxiety

Organization and Anxiety: To-Do Lists

I know it's not this way for everyone but the main cause of my anxiety, and then summarily my depression, is a lack of control. I feel out of control all the time. I have no control over my brain…

February 6, 2016

Organization and Anxiety: Using planning as mental health care

I feel like by now I've dropped enough hints about how for me planning is more than just a way to stay organized and be productive. I decided that it's time to start being very explicit about how and…

Organization and Anxiety: To-Do Lists

Organization and Anxiety: Using planning as mental health care

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